This page lists all articles published in Facts are Facts concerning the topic Nutrition.
What cellulite is for women, the bald patch is for men: not simply a ‘cosmetic problem’ but a tactic employed by the body to ensure our survival. By eliminating the causes of these two common complaints, we can help the skin regain its firmness and the head hold on to its crowning glory. Read more...
Not just a product of the gall bladder, gallstones can also occur in the liver - perhaps the most important organ for our health. But it can only work to its optimum efficiency if we keep it gallstone-free. not available online order this issue
A lot of people suffer from a chronic protein deficiency, which all too often leads to a number of health complaints. Food alone is not always the answer, but thanks to the latest nutritional research there is now a solution. Read more...
Whoever still uses one of these practical microwave machines cuts precious years off his own life—with the added risk of becoming fat. Read more...
Genetic engineering is "safe". Or so say the corporations, politicians, media, scientists and authorities in an unstoppable barrage of media fairy tales. Now powerful circles want to use the crisis to spread these dangerous lab plants all over the world. Read more...
We should take care to get enough of the "sun vitamin" - especially in the cold months of the year! not available online order this issue
Our article on magnesium in the last issue of Facts are Facts provoked a massive response. Read here just a few of the success stories sent in by readers who felt the benefits for themselves, and remind yourselves of the essential functions performed by magnesium in the body. Read more...
We are currently experiencing a serious and widespread magnesium deficiency. Depleted soil is not least to blame, as it only produces vegetables and grains that are low in this essential mineral. Yet magnesium is vital for our well-being: not only can it heal “incurable” diseases such as arthritis, but we also need it for healthy cell division. Too little magnesium means degenerated cells—in other words, cancer. Read more...
OPC, derived from grape seed extract, is perhaps the most powerful known antioxidant. It reduces tissue damage, strengthens blood vessels, improves blood circulation, reduces inflammation, detoxifies the body, multiplies the effect of Vitamin C and other agents, protects the brain and nerves, and forces cancer cells to commit suicide. So why do so few people take advantage of this concentrated form of Nature’s best protector? Read more...
Panic attacks and anxiety are frequently a consequence of exhaustion and poor nutrition. Read more...