Listed on this page are all Facts are Facts articles on the subject carbohydrate.
Modern wheat is cheap and high-yield. Genetically-speaking, it has little in common with the strains cultivated just 50 years ago, not to mention wild varieties. Thanks to high-output wheat, we can get muffins and rolls in XXL packs – but it’s becoming increasingly evident that we are baking ourselves into an early grave. Read more...
Panic attacks and anxiety are frequently a consequence of exhaustion and poor nutrition. Read more...
In the long run, a diet is the surest way to become fat. So is there a way to enjoy eating and remain thin? Yes! With a method that the Frenchman Michel Montignac has discovered. Read more...